Remembering our inner truth, one heartbeat at a time, through breath of life, between the Earth and Sky...
Ground your weight into mother Earth's green grass as you extend to the sun and sky.
Ignite inner change toward better wellbeing and relaxation with a private guided yoga practice. You'll get the tools you need for grounding, strength and expansion, With gentle movement, peaceful breathing and heart opening meditation.
Private yoga lessons and private small-group classes are customized to work for your unique needs and fit your individual schedule. Indoor option also available year round.
Appointment Hours:
Monday: 7am-10am
Tuesday: 7am-10am
Thursday: 7am-10am
Friday: 7am-9am
Call to inquire for all other times and pricing.
¡Clases también ofrecidas en español!
-Namaste-
Contact
(413) 274-8551
sunandmoonyogawp@gmail.com
Location
First Baptist Church of White Plains
456 North Street
White Plains NY, 10605